Our Trainers are experienced, friendly and very energetic. We will help you set your fitness and lifestyle goals and most importantly help you achieve them.
Activate body therapy offers you the highest standard of trainers and a unique group of specialists who deal in Personal Training, Nutritional Advice, Acute and Chronic pain treatment. We understand that every client has different requirements, needs and fitness levels, different forms of pain.
Activate body therapy specialises in general weight loss, muscle building, getting in shape for sport or competition, eliminating acute and chronic pain, treating and preventing injuries and much more. We provide a tailored progressive and challenging programme (that corrects, align and strengthen the body) and combine nutritional advice to suit different individuals.